Emma Murray

Emma Murray is renowned as one of Australia’s leading high performance mind coaches. Emma Murray is considered the ‘secret weapon’ behind Richmond Football Club’s three most recent AFL premierships and Scott McLaughlin’s three Supercars Championship titles, his 2019 Bathurst win and his IndyCar debut. Emma Murray also works with a stable of other athletes including Olympic gold medallists Cate Campbell and Jakara Anthony, track and field athlete Morgan Mitchell, F1 debutante Oscar Piastri and Australia’s youngest Test cricketer Will Pucovski.

Her practice is grounded in the science and art of mindfulness and high performance psychology and tried and tested in real life. And not just the lives of Emma’s athletes, but her own life, amid the tragedy of her teenage son’s spinal cord injury. Emma Murray bravely shares her personal story and the profound role it has played in the development of her practice and the tools that she uses and teaches everyday to thrive despite adversity, pressure and expectation.

Emma Murray has over 20 years’ experience and qualifications in psychology (undergrad), mindfulness, and a number of psychotherapy modalities – all leading to the creation of her High Performance Mindfulness practice which equips individuals with the skills to deliver best performance execution through advanced present moment awareness, improved emotional regulation and enhanced focus.