PROFILE
Casey is a health journalist, author, keynote speaker, MC and occasional podcaster — currently completing a Master of Public Health on her way to PhD. For more than two decades, she has been translating complex health evidence into ideas that actually change how people live.
Her work sits at the intersection of human connection, longevity science and the stories that move us to act. And she spends her time teaching audiences how to do just that – closing the illusive gap between knowledge and action.
She also happens to be Australia’s (self appointed) parallel parking champion, and knows the words to more pop songs than is probably normal.
SPEAKING TOPICS
Headlines To Live By
In this dynamic keynote, Casey simplifies the science and breaks down how we get more years in good health with the people we love most. Using the tools already at our disposal, we can prevent the diseases that wreak havoc on our health and happiness as we age.
In the current climate of misinformation overwhelm, Casey has curated the headlines to pay attention to so you can ignore the rest. It’s her personal cheat sheet built over 20 years of asking questions, with on-the-spot action, high-ROI tools that can be done in under a minute anywhere, any time to feel physically, mentally, socially and spiritually more well.
The result? Healthier, happier, higher performing people.
Buying Time: The Good Days.
In this powerful and moving keynote, Casey draws on the experience of nursing and saying goodbye to her favourite person in the world — and the question that changed everything: what makes our years good?
The answer became the Good Years Framework — a practical, science-backed blueprint for adding not just years to life, but life to years. Casey builds it live on stage with the audience, turning a keynote into collective action.
This isn’t a health talk, but about what we’re using it to protect: the people, moments and memories that make life worth living. Build community, connection and culture through the most important thing to us all: family.
The Future of Humanity in Healthcare
Healthcare is hurtling toward a more digital, AI-powered future — but what patients and carers are craving has never been clearer: humanity.
Casey explores the powerful intersection between technology, compassion, and lived experience of illness, ageing and caregiving.
Drawing on global trends, frontline insights and her own journey as a carer — this is a call to action for the humans who will define healthcare’s future.




